Amenities at Temple of Her
Temple of Her is equipped to support women who want a more comfortable, intentional way to train. From beginner-friendly strength equipment to approachable cardio options, each amenity was chosen to help members build confidence, improve consistency, and feel more at ease in the gym environment.
Peloton
The Peloton offers a low-impact cardio option that can help support endurance, energy, and overall conditioning. It’s a great choice for women who want to add structured cardio to their routine in a way that feels efficient and approachable.
Treadmill
The treadmill provides a simple, familiar way to walk or jog indoors at your own pace. It can be useful for warming up, building cardiovascular fitness, increasing daily movement, or supporting a more consistent routine.
Elliptical
The elliptical offers a low-impact cardio workout that is easier on the joints than higher-impact options. It can be especially helpful for women who want to improve stamina and movement without the added stress of running.
Cable Machine
The cable machine allows for controlled, versatile strength exercises that can work a wide range of muscle groups. It’s helpful for building strength with smooth, adjustable resistance and can feel more approachable for beginners learning movement patterns.
Dumbbells
Dumbbells are one of the most effective tools for building practical, full-body strength. They can be used for everything from foundational beginner exercises to more advanced strength work, while also helping improve balance, coordination, and confidence with resistance training.
Squat Rack
The squat rack supports foundational strength training movements like squats and other barbell exercises. It’s a valuable tool for building lower-body strength, improving overall stability, and progressing safely with more structured lifting.
Olympic Bar
The Olympic bar is used for classic strength training exercises that help build total-body strength and muscle. It allows for gradual progression over time, making it useful for women who want to train with more intention and track their strength gains.
Bench
The bench adds support and variety to strength training by making it easier to perform exercises with proper positioning and control. It can be used for upper-body, lower-body, and core movements, helping create a more effective and versatile workout.
Self-Serve Gym Bar
The self-serve gym bar offers a convenient option for a quick snack or boost around your workout. It adds a simple extra touch to the gym experience and supports members who want something easy and accessible while they’re in the space.
Embracing your feminine power doesn’t have to be complicated.
At Temple of Her, the goal is not to overwhelm you with equipment. It’s to provide the right tools in a space that feels safe, supportive, and easier to use. Every amenity is part of creating a gym experience that helps women build strength with more confidence and less intimidation.